Posts Tagged ‘bag’

This workout takes place every Tues Thurs at Fight and Fitness- San Francisco, CA. The workout- isolating boxing offense/defense technique- is a necessary component of well-rounded MMA fight training. Chris Chariaso leads the workout. www.fightandfitness.com

Duration : 0:3:9

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Technorati Tags: bag, boxing, drills, Focus, Glove, Heavy, Mitts, MMA, Muay, thai

This is me working the bag after a Muay Thai class. I’m not too happy with how my form looks but I was really tired so I guess its ok…

Duration : 0:1:16

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Technorati Tags: bag, boxing, excercise, Heavy, MMA, Muay, muaythai, thai, thaiboxing, training, workout

The workout- isolating boxing offense/defense technique- is a necessary component of well-rounded MMA fight training. Chris Chariaso leads the workout. www.fightandfitness.com

Duration : 0:3:4

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Technorati Tags: bag, boxing, drills, Focus, Glove, Heavy, Mitts, MMA, Muay, thai

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Duration : 0:1:37

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Technorati Tags: bag, boxing, Heavy, heavybag, kicks, MMA, Muay, rounds, thai, training, workout

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Duration : 0:1:13

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Technorati Tags: bag, boxing, Heavy, heavybag, kicks, MMA, Muay, rounds, thai, training, workout

muay thai, kick, bag work, punching, fight, Boxing Training Heavy Bag Boxers Workout

Duration : 0:2:7

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Technorati Tags: bag, Boxers, boxing, c63, fight, gtr, Heavy, kick, Muay, punching, snoop, thai, training, work, workout, yelle