Posts Tagged ‘exercise’

Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network.

You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD

Duration : 0:2:23

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Technorati Tags: arts, clip, combat, defense, Dragon, exercise, fighting, fitness, Last, lesson, martial, self, sports, Taimak, training

Try Kung Fu to spice up your boring workout routine! This martial arts exercise class is a calorie scorcher, toning your entire lower body and teaching self defense! http://diet.com/videos

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Duration : 0:6:40

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Technorati Tags: arts, body, chi, class, diethealth, exercise, fitness, fu, glutes, kung, lower, martial, tai, video, workout, yoga

Learn how to do a back kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:1:4

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Technorati Tags: arts, classes, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Kickboxing is an excellent aerobic workout. If you enjoy kickboxing workout classes at home or at the gym, then you will love this kickboxing video! Youtube will only let you see 10 minutes of this 60 minute intense kickbox workout, but you can get the whole class at www.discountworkouts.com.

Duration : 0:9:58

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Technorati Tags: aerobic workout, aerobics, cardio, cardio kickoxing, exercise, fitness, kcibox workout, kickbox, kickbox class, Kickboxing, kickboxing class, Kickboxing Workout, workout

Alla Zorikova in Pilates, Kickboxing, Fitness and Aerobic workouts preview

Duration : 0:2:31

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Technorati Tags: Aerobic, Alla, exercise, fitness, Kickboxing, Pilates, pretty, woman, workouts, Zorikova

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The traditional warm up ritual performed before a Muay Thai competition. First the Wai Kru a ritual bow and then on to the dancing performance, its to warm up, stretch and pay respect, usually performed as a ’story’ animated in dance. Great performance by a young ‘nak muay’ Big Jake Horner of Sandy Holt’s, Bolton Muay Thai School.

Duration : 0:1:22

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Technorati Tags: ancient, exercise, how to dance, Kru, martial arts, nak muay, performance, ritual, Sandy Holt, thaiboxing, up, Wai, warm, young

Learn how to do a straddle stretch for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:1:13

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Technorati Tags: arts, classes, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

This is the workout you’ve been waiting for! Burn over 1,000 calories with each action packed session! Tell us what you think. Email us at WorldsGreatestKickboxing@hotmail.com

Duration : 0:8:24

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Technorati Tags: Aerobic Kickboxing, aerobics, burn calories, cardio, Cardio Kickboxing, exercise, fitness, Fitness Kickboxing, get in shape, instructional, Kickboxing, Kickboxing Workout, lose weight, tone up, workout

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PUSH UPS Pushup Dive Bomber Hindu Martial arts conditioning combat conditioning
“PUSH UPS” Ups the Push
Hindu vs. Dive-bomber Pushups
“Hindu Push Ups” “Dive-Bomber Push Ups”
Eugen Sandow Arthur Saxon bob Hoffman Eugene Sandow Charles atlas Thomas inch strong men farmer burns Rows Incline rows Decline rows Chin ups Pull ups Wide Grip pull ups Narrow grip pull ups
Press Ups Pressups Press Up Press Up Wide grip chin ups Narrow grip chin ups Dips if you want more chest training Handstand push ups can take the place of the last push up variation.
You can do hand stand push ups with different grips as well. Dynamic tension combat fitness body power

Duration : 0:6:28

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Technorati Tags: arms, Arthur, arts, athlete, atlas, back, balance, biceps, bob, body, bodyweight, Bruce, burns, calisthenics, charles, chest, combat, conditioning, Eugen, Eugene, exercise, farmer, Fat, feet, fitness, Flexibility, handstand, hindu, Hoffman, inch, Incline, iron, Lats, Lee, loss, man, martial, men, no, power, press, pushup, Rows, Sandow, Saxon, shoulder, Shoulders, strength, strong, Thomas, training, triceps, upper, workout

Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network. You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD

Duration : 0:2:59

Read the rest of this entry »

Technorati Tags: arts, clip, combat, defense, Dragon, exercise, fighting, fitness, Last, lesson, martial, self, sports, Taimak, training