Posts Tagged ‘fitness’

PostHeaderIcon Martial Arts Odyssey: Tomoi Malaysia, Kru Jak (Part 3)

Tomoi, A Malaysian word for martial art including Muay Thai and weapons. Kru Jak a former professional Muay Thai fighter and a recognized Silat Master learned the ancient art of Muay Thai Boran, as well as Thai and Malaysian weapons. He believes the Boran techniques are best in the fighting ring. He also sees the parallel between armed and unarmed combat, as he applies many of the same concepts with a weapon as without.

Duration : 0:9:45

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PostHeaderIcon The National Martial Arts College

Experience REAL Martial Arts For The Whole Family

Duration : 0:7:8

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PostHeaderIcon Martial Art Fitness with Taimak #2

Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network.

You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD

Duration : 0:2:23

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PostHeaderIcon Kick start a new fitness routine!

Try Kung Fu to spice up your boring workout routine! This martial arts exercise class is a calorie scorcher, toning your entire lower body and teaching self defense! http://diet.com/videos

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Duration : 0:6:40

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PostHeaderIcon Martial Arts Odyssey: Malaysia, Boxx Warriors (Parts 2)

Brooklyn Monk, Antonio Graceffo travels to Kuala Lumpur, Malaysia, where he trains Muay Thai at Boxx Warriors. Owner Kirsty Dzulkarnain explains how she based her program on the best training and fighting she found in Thailand. Her Thai husband, Saksit Chosipasert, a Muay Thai Champion, and now a military officer, was also instrumental in helping her start Boxx Warriors. No pushover, Kirsty runs the gyms three locations herself, recruiting the best trainers from Thailand. If they dont train the people well, I send them home, back to Thailand. said Kirsty.

The training and teaching at Boxx Warriors was some of the best Muay Thai training, Antonio has ever had. Gyms in Thailand are convenient because they are always open and there are so many teachers available to take you on the pads, but they often dont teach or give actual instructions. The trainers at Boxx Warriors really helped me with proper foot placement and body mechanics. Said Antonio.

Duration : 0:8:9

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PostHeaderIcon Martial Arts Training & Fitness : Back Kick for Martial Arts Fitness

Learn how to do a back kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:1:4

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PostHeaderIcon Fitness: Advanced Kickboxing Workout Class

Kickboxing is an excellent aerobic workout. If you enjoy kickboxing workout classes at home or at the gym, then you will love this kickboxing video! Youtube will only let you see 10 minutes of this 60 minute intense kickbox workout, but you can get the whole class at www.discountworkouts.com.

Duration : 0:9:58

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PostHeaderIcon Martial Arts Odyssey: Tomoi Malaysia, Kru Jak (Part 1)

Tomoi, A Malaysian word for martial art including Muay Thai and weapons. Kru Jak a former professional Muay Thai fighter and a recognized Silat Master learned the ancient art of Muay Thai Boran, as well as Thai and Malaysian weapons. He believes the Boran techniques are best in the fighting ring. He also sees the parallel between armed and unarmed combat, as he applies many of the same concepts with a weapon as without.

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Antonio Graceffo is a martial arts and adventure author living in Asia. He is the author of the book, The Monk from Brooklyn and the host of the web TV show, Martial Arts Odyssey, which traces his ongoing journey through Asia, learning martial arts in various countries.

Duration : 0:9:46

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PostHeaderIcon Martial Arts Odyssey: Muay Malaysia, Kru Jak

In a Chinese community in Selangor, just outside of Kuala Lumpur Malaysia, Kru Jak Othman has created a Muay Thai based fitness program that appeals to students and young professionals who want to get super fit while punching out their frustrations.

Kru Jak is a former professional Muay Thai fighter and a recognized Silat Master. He knows that most normal people dont need to learn the hardcore fighting skills, so he gives them fitness training instead. Those who want to learn Silat and fighting can attend special classes.

Duration : 0:9:43

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PostHeaderIcon Muay THAI Training - Hardcore OLD VIDEO check new one

Muay Thai training, Alex Sneddon Scottish Muay Thai fighter in action. This is the Old video please check out the video from 2008

Duration : 0:2:47

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