Posts Tagged ‘Pride’

PostHeaderIcon Bas Rutten All Round Workout from MMAyou.com

UFC and Pancrase MMA Fighting Legend Bas Rutten Training

Duration : 0:1:5

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PostHeaderIcon Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Kicks

http://www.groundfighter.com/ – World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the Right Low Kick from his Muay Thai Full Contact Kicking Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

Duration : 0:3:55

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PostHeaderIcon Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Workout

http://www.groundfighter.com/ – World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates proper hitting and holding of the Thai Pads from his Muay Thai Equipment And Workout Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

Duration : 0:4:16

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