Posts Tagged ‘techniques’

Learn how to do a hip stretch for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:1:38

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Technorati Tags: arts, classes, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Learn how to do the superman punch in kickboxing in this free martial arts video.

Expert: Andrew Bridden
Contact: www.zeebjj.net/home.html
Bio: Andrew Bridden is a Muay Thai trained kickboxer and Mixed Martial Arts cage fighter.
Filmmaker: Terry Larson

Duration : 0:1:51

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Technorati Tags: art, fighting, Free, howto, Kickboxing, lessons, martial, self-defense, techniques, video