Posts Tagged ‘workout’

In this videos you can see me(muay thai)and my friend Chris(boxing)working out on bag

Duration : 0:2:14

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Technorati Tags: bag, boxing, greece, JohnnyWxW, Muay, thai, workout

This is a 3 round circuit routine that is GREAT for conditioning sports such as boxing, kickboxing, thai boxing and various other high intensity sports that allow for a short recovery. 8 exercises, 10 reps as fast as you can for each exercise. Time how long it takes you to complete all 8 exercises. Work on beating your time, or increasing the weights while keeping the same time! Enjoy

Duration : 0:1:26

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Technorati Tags: anaerobic, arko, combat, conditioning, Cross, Fat, fit, interval, Joe, Kickboxing, loss, sports, training, workout

Master Wong Training is available in Ipswich Suffolk UK. Contact us for more information on our training facilities and how to book training courses!

Master Wong will answer any questions regarding training itself as long as they are relevant. Master Wong answers questions online in order to help the student better develop themselves.

Duration : 0:3:31

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Technorati Tags: abdominal, abs, gloves, Kickboxing, lesson, musc, technique, tips, training, video, woman, workout

Master Wong Training is available in Ipswich Suffolk UK. Contact us for more information on our training facilities and how to book training courses!

Master Wong will answer any questions regarding training itself as long as they are relevant. Master Wong answers questions online in order to help the student better develop themselves.

Duration : 0:3:59

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Technorati Tags: abdominal, abs, gloves, Kickboxing, lesson, musc, technique, tips, training, video, woman, workout

Master Wong Training is available in Ipswich Suffolk UK. Contact us for more information on our training facilities and how to book training courses!

Master Wong will answer any questions regarding training itself as long as they are relevant. Master Wong answers questions online in order to help the student better develop themselves.

Duration : 0:3:58

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Technorati Tags: abdominal, abs, gloves, Kickboxing, lesson, musc, technique, tips, training, video, woman, workout

Tony Banh and Adam Bent going through to Bas Rutten’s MMA Workout, Muay Thai Tape, 3 min Rounds.

We go through three full rounds here with one minute breaks…so this video might be a little long and boring for the casual observer. It’s mostly for us to watch and to critique/analyze our technique so we can improve on it later.

Duration : 0:10:0

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Technorati Tags: adam, banh, Bas, bent, blog, boxing, Kickboxing, knees, MMA, mmablog, Muay, punches, Rutten, shadow, thai, tony, workout

“BEYOND THE RING” IS A MIXED MARTIAL ARTS MOVIE WITH BRAZILIAN JIU JITSU AND TAEKWONDO CHAMP ANDRE LIMA.

Duration : 0:1:11

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Technorati Tags: ABC, ANDRE, AUSTRALIA, BEIJING, bjj, boxing, cage, CANOING, comedy, COMPETITON, DIVING, draw, fallen, fighting, FINAL, fox, Free, funny, guillermo, HAWAII, HONOLULU, hot, huge, humor, ILANDS, INDIA, Jimmy, Kimmel, late, LIMA, Live, MAUI, megan, MMA, NEW, night, of, OLYMPIC, picture, POLO, revenge, RUGBE, SCUBA, show, SUBMISSION, SWIMMING, SYNCHRONIZED, taekwondo, talk, TEAM, thai, the, transformers:, UK, US, USA, VS, WATER, workout, WRESTLING, ZELAND

Master Wong Training is available in Ipswich Suffolk UK. Contact us for more information on our training facilities and how to book training courses!

Master Wong will answer any questions regarding training itself as long as they are relevant. Master Wong answers questions online in order to help the student better develop themselves.

Duration : 0:4:37

Read the rest of this entry »

Technorati Tags: abdominal, abs, gloves, Kickboxing, lesson, musc, technique, tips, training, video, woman, workout

Master Wong Training is available in Ipswich Suffolk UK. Contact us for more information on our training facilities and how to book training courses!

Master Wong will answer any questions regarding training itself as long as they are relevant. Master Wong answers questions online in order to help the student better develop themselves.

Duration : 0:2:36

Read the rest of this entry »

Technorati Tags: abdominal, abs, gloves, Kickboxing, lesson, musc, technique, tips, training, video, woman, workout

Puttin’ in some work on the bag, i’ve been training for about 5 months now, enjoy!

Duration : 0:5:28

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Technorati Tags: box, boxing, Competition, Endure, excercise, fight, fighting, Hard, heavybag, Hook, kick, Kickboxing, Left Jab, Mae Muay Thai, martial arts, mixed martial arts, MMA, muay thai, out, Pain, punch, Right Jab, Roundhouse, spar, sparring, technique, Train, training, Uppercut, work, workout